I had seen the "YOU" series of books for a while (you know the ones, "YOU on a diet", etc.) but didn't know much about them. That was until my in-laws sent us "YOU Staying Young". Now, my in-laws are in their late 70's and just recently gave up tent camping - they're healthy stock!
The book has opened my eyes to several concepts, some I've had in my mind, but just not as strongly supported.
One concept is the concept of venting. The book, and another source that I can't recall right now, state that although venting may seem to feel good, it is actually counterproductive. That venting or griping about an upset actually makes matters worse. It reminds me of the story about the "worry tree", which was read recently at my Rotary during "Words of Wisdom".
The Worry Tree ! Author unknown
The Carpenter I hired to help me restore and old farmhouse had just finished a rough first day on the job. A flat tire made him lose an hour of work, his electric saw quit, and now his ancient pickup truck refused to start. While I drove him home, he sat in stony silence.
On arriving, he invited me in to meet his family. As we walked toward the front door, he paused briefly at a small tree, touching the tips of the branches with both hands. When opening the door, he underwent an amazing transformation. His tanned face wreathed in smiles and he hugged his two small children and gave his wife a kiss.
Afterward he walked me to the car. We passed the tree and my curiosity got the better of me. I asked him about what I had seen him do earlier.
"Oh, that's my trouble tree", he replied. "I know I can't help having troubles on the job, but one thing for sure, troubles don't belong in the house with my wife and the children. So I just hang them on the tree every night when I come home. Then in the morning I pick them up again."
"Funny thing is", he smiled, "when I come out in the morning to pick 'em up, there ain't nearly as many as I remember hanging up the night before."
Every time I had heard this story I thought the moral was that you shouldn't subject your family to your problems, but now I understand that the real benefactor is you. That by not giving your worries power, you minimize and shrink them. That by choosing to be happy in your life, you can minimize the sadness.
Sunday, January 13, 2008
Tuesday, January 8, 2008
Pressure
Sometimes I feel like I have the weight of the world on my shoulders. After many discussions on how we can change our lives, it came down to me working full-time in a higher paying position and supporting the family financially so that my husband can basically become a house husband. I'm scared of the responsibility, which was given to me because I have more earning potential and am better at boundaries (i.e., if I work full-time, I'll be home for dinner - if he works full-time, he most likely would work a lot of overtime). It makes me feel a little trapped. I'm also scared of being the sole bread winner.
It's also about mom guilt. I explained recently that the only reason I don't have more mom guilt is that I know that he is home with them. That when they are in camp or with the nanny, I have more mom guilt. If I can't be there for them, I want him to be there for them, on vacations, when they are sick, etc.
What if I move the family and fail? When I think that I get mad at myself for underestimating my abilities and letting fear rule me, but at the same time, moving the family for a job for me is a BIG deal. I had always wanted to give my kids the stability that was lacking in my childhood. A home and neighborhood from birth through high school. Too much to ask? Are they young enough that it would be okay? Will I be able to create the same network of friends in my new home? Is it worth it?
It's also about mom guilt. I explained recently that the only reason I don't have more mom guilt is that I know that he is home with them. That when they are in camp or with the nanny, I have more mom guilt. If I can't be there for them, I want him to be there for them, on vacations, when they are sick, etc.
What if I move the family and fail? When I think that I get mad at myself for underestimating my abilities and letting fear rule me, but at the same time, moving the family for a job for me is a BIG deal. I had always wanted to give my kids the stability that was lacking in my childhood. A home and neighborhood from birth through high school. Too much to ask? Are they young enough that it would be okay? Will I be able to create the same network of friends in my new home? Is it worth it?
Friday, January 4, 2008
Resolutions to the Power of One
Here it is, the obligatory New Year's Resolution blog.
In looking at resolutions, I think of the SMART system of setting goals. Specific, measurable, action-oriented, realistic, and time-oriented.
So, here are mine for the new year . . .
Take my lunch to work at least once a week. This will save money and calories, and I already make the family's lunches so it's not a lot of extra work.
Weight train once a week. I've fallen off the wagon on this, but in one day I can do squats, bench press and one-armed row and get the majority of my muscles in a short workout.
That's it, simple. Of course, I want to love more, yell less, save money, find a way to keep my kids out of day camp all summer long, find and change jobs, be healthier, and all sorts of other things. But I will start with these two attainable goals on lunch and weight training for now.
Happy New Year!
In looking at resolutions, I think of the SMART system of setting goals. Specific, measurable, action-oriented, realistic, and time-oriented.
So, here are mine for the new year . . .
Take my lunch to work at least once a week. This will save money and calories, and I already make the family's lunches so it's not a lot of extra work.
Weight train once a week. I've fallen off the wagon on this, but in one day I can do squats, bench press and one-armed row and get the majority of my muscles in a short workout.
That's it, simple. Of course, I want to love more, yell less, save money, find a way to keep my kids out of day camp all summer long, find and change jobs, be healthier, and all sorts of other things. But I will start with these two attainable goals on lunch and weight training for now.
Happy New Year!
Monday, December 17, 2007
Opposite Ends of the Spectrum
As I ponder this next job change, I catch myself wondering about trading places with my husband. I find myself pondering either working full-time as an executive in charge or staying home with the kids. It seems odd to me that I am thinking of such extremes, but if I'm going to go through a change, I want to consider the avenues.
When I think of a job change, I imagine a job that would fully support the family and that my husband would quit working. Yes, I've talked to him. Right now, he works for money and for satisfaction. But would he still work for just satisfaction or could I ever make enough to convince him that it is not for money? He admits that he doesn't want to work full-time. He also admits that if he works full-time that he'll be away from home more than me.
It made me realize that a 40 hour week for me is different than a 40 hour week for him. That I maintain work boundaries, as far as time, more than he does. I do, however, bring home the work stress more than he does, which isn't any better than working long hours in many cases.
I think I'm ready for a change, I know I can do it, and I'm beginning to realize that it can be on my terms. The real me is going to be great at this. The real me will be fulfilled. The real me will maintain boundaries. The real me will still miss some things though. I can't make every parent-teacher conference and every school play, doctor appointment, sick day at home, etc. But if I can make it possible that my husband is there, then I will have provided for my family.
When I think of a job change, I imagine a job that would fully support the family and that my husband would quit working. Yes, I've talked to him. Right now, he works for money and for satisfaction. But would he still work for just satisfaction or could I ever make enough to convince him that it is not for money? He admits that he doesn't want to work full-time. He also admits that if he works full-time that he'll be away from home more than me.
It made me realize that a 40 hour week for me is different than a 40 hour week for him. That I maintain work boundaries, as far as time, more than he does. I do, however, bring home the work stress more than he does, which isn't any better than working long hours in many cases.
I think I'm ready for a change, I know I can do it, and I'm beginning to realize that it can be on my terms. The real me is going to be great at this. The real me will be fulfilled. The real me will maintain boundaries. The real me will still miss some things though. I can't make every parent-teacher conference and every school play, doctor appointment, sick day at home, etc. But if I can make it possible that my husband is there, then I will have provided for my family.
Tuesday, December 11, 2007
I Quit
Okay, not yet, but the wheels are being put in motion.
My 80 year-old mentors told me to quit this summer and today my therapist told me to quit. I don't need a heck of a lot more encouragement than that. I will spend the next six months clarifying my goals, casting my net and leaving my job.
Next stop, big boss. . . .
My 80 year-old mentors told me to quit this summer and today my therapist told me to quit. I don't need a heck of a lot more encouragement than that. I will spend the next six months clarifying my goals, casting my net and leaving my job.
Next stop, big boss. . . .
Monday, December 10, 2007
WTF
What the . . . .
That's all I have to say today. After a month long investigation into ethics concerns surrounding my boss, he got a review and a raise today.
I had hoped he would be fired, and then resigned myself to him getting his hand slapped. Seems like he got rewarded.
Now I am at a crossroads and feel the need to leave, now more than ever. How can an elected board condone such behavior??? How can those who represent the taxpayers look the other way??? What happened to karma and what goes around comes around? How can a man who is disrespected and even hated by his employees succeed? Do I have it all wrong? The kiss up/kick downs of the work really do succeed.
I feel like throwing in the towel, stopping banging my head against that damn glass ceiling and staying home. Maybe starting a women-owned small business. Maybe job sharing with my hubby.
Oh, update on the hubby. We had a date night on Saturday and the time together was very helpful. He hired help so that he could work extra hours and not have to work on my birthday. I sense that he still feels pressure to work, but we'll at least have the afternoon together and we have a date night the next day. I'm not expecting diamonds or anything, but I'm glad he worked out a solution.
That's all I have to say today. After a month long investigation into ethics concerns surrounding my boss, he got a review and a raise today.
I had hoped he would be fired, and then resigned myself to him getting his hand slapped. Seems like he got rewarded.
Now I am at a crossroads and feel the need to leave, now more than ever. How can an elected board condone such behavior??? How can those who represent the taxpayers look the other way??? What happened to karma and what goes around comes around? How can a man who is disrespected and even hated by his employees succeed? Do I have it all wrong? The kiss up/kick downs of the work really do succeed.
I feel like throwing in the towel, stopping banging my head against that damn glass ceiling and staying home. Maybe starting a women-owned small business. Maybe job sharing with my hubby.
Oh, update on the hubby. We had a date night on Saturday and the time together was very helpful. He hired help so that he could work extra hours and not have to work on my birthday. I sense that he still feels pressure to work, but we'll at least have the afternoon together and we have a date night the next day. I'm not expecting diamonds or anything, but I'm glad he worked out a solution.
Wednesday, December 5, 2007
"There are plenty of other men who would like to spend time with me!"
That was the venom that spewed out of my mouth last night as my husband sheepishly admitted that he wanted to work instead of spend my next Friday off with me - this is a recurring theme. O yeah, it happens to be my birthday. He tried to make it better by first showing me the toilets in the garage, which are my birthday present, and then saying that we had a sitter 6 days before my birthday. We have a regular babysitter every two weeks, so having her come 6 days before my birthday is nothing special.
That was it.
I said the title of this blog, then said I didn't want to talk about it anymore because anything he offered to do was simply out of fear and not love or respect. Then I maturely ran to my room, locked the door and cried myself to sleep while he put the kids to bed.
I should have a warning at the beginning of this blog that this post is a pity party!
My anger stems from years and years of my mom forgetting my birthday. This is coupled by having it during the holidays and rarely having parties as a child and my day being overshadowed by Christmas. At 30 and with a 8 week-old baby, I threw my own party with only grunts from my husband, who would just assume we live as hermits and never socialize.
So, I'm probably going to schedule a spa day for myself and spend some ridicuous amount of money, that I don't have, trying to pamper myself and make myself feel better. Or maybe I'll calm down and come up with something a little more constructive . . .
That was it.
I said the title of this blog, then said I didn't want to talk about it anymore because anything he offered to do was simply out of fear and not love or respect. Then I maturely ran to my room, locked the door and cried myself to sleep while he put the kids to bed.
I should have a warning at the beginning of this blog that this post is a pity party!
My anger stems from years and years of my mom forgetting my birthday. This is coupled by having it during the holidays and rarely having parties as a child and my day being overshadowed by Christmas. At 30 and with a 8 week-old baby, I threw my own party with only grunts from my husband, who would just assume we live as hermits and never socialize.
So, I'm probably going to schedule a spa day for myself and spend some ridicuous amount of money, that I don't have, trying to pamper myself and make myself feel better. Or maybe I'll calm down and come up with something a little more constructive . . .
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